Shannon Crystal's breast augmentation surgery was successful and last week, Sophia Smith caught up with her again to find out how it all went and what her experiences were post surgery. She's keen to share her thoughts for those who maybe are thinking of breast or any surgery for that matter, some reassurances and more importantly advice to ensure they choose the right clinic and surgeon to undertake the process. As always it's a frank conversation.

Following these two podcasts that Sophia Smith had with Shannon, we decided to launch a new series of podcasts into the mix with our other series. This is going to be called Sophia Smith's Life Stories and will feature presenters chatting with Sophia about their lives and the experiences they wish to share. Some topics will be light-hearted, others will be serious but our aim is to open up discussion around topics that people feel are either taboo or afraid to talk about. We hope you enjoy what we have coming up, along with all our regular series of podcasts each week.

Our podcast is now available across even more platforms. We have been officially approved on all the major Podcast platforms including Apple, Google, Amazon, Spotify and many more. Simply search for ‘Lingerie Lowdown The Podcast’ on any of the podcast platforms to get the podcasts which are freely available for everyone to listen to.

Full details of the podcast can be found on our Lingerie Lowdown Podcast page and this is where all future podcasts will be listed.